At Windsor Psychology, we believe in fostering a compassionate and understanding environment where every individual feels heard and supported. Located in the heart of Windsor, our dedicated team of professionals is committed to offering personalized psychological care tailored to your unique needs.
Dive deep into personal growth, mental health concerns, stress, anxiety, depression, and life transitions with tailored strategies and compassionate support.
Utilize approaches like Emotionally Focused Therapy or the Gottman Method to enhance communication, rebuild trust, and reignite connection in your relationship.
Address and mend family issues, parenting challenges, and adolescent behavior through systemic and strengths-based modalities.
Join specialized groups focusing on topics such as grief, stress management, or personal development, facilitated by our experienced psychologists.
“I’ve been attending sessions at Windsor Psychology for a year, and the change in my mental well-being has been profound. The staff is understanding and skilled.” – Amanda S
“Finding a therapist who truly understands and supports you is a blessing. Thank you, Windsor Psychology, for being that place for our family.” – Mike B
Your first session is about getting to know your therapist, discussing your concerns, and setting goals for your therapy. It’s a time for mutual understanding and for you to ask any questions you might have.
Typically, each session lasts about 50-60 minutes. However, this can vary depending on the type of therapy and the individual needs.
Yes, confidentiality is a key component of therapy. Information shared in sessions is kept private, with certain legal exceptions that your therapist will explain, such as harm to self or others.
The frequency of sessions depends on your unique needs, treatment plan, and progress. This can vary from weekly to biweekly, or less frequently, and will be determined collaboratively with your therapist.
Yes, we offer virtual sessions to accommodate clients who prefer or require remote services. Please inquire about the setup and how you can arrange for teletherapy appointments.
We accept various forms of payment, including credit cards, cash, and insurance where applicable. Please contact our office for more detailed information on fees and billing.
Yes, we aim for a good therapeutic match. If you wish to work with a specific therapist or change therapists for any reason, we will accommodate your preferences to the best of our ability.
Typically, we require 24-48 hours’ notice for cancelling or rescheduling an appointment to avoid a cancellation fee. Please refer to our specific policy for more details.
If you’re feeling overwhelmed, struggling with mental health issues, facing life transitions, or simply wish to explore personal growth, therapy might be beneficial. We’re happy to discuss your specific situation to see how we can help.
Our clinic does not offer immediate crisis services. If you are experiencing an emergency, please call a local emergency number or a crisis hotline. For ongoing support, we can discuss setting up regular therapy sessions.